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Jenn Pamela Chowdhury
Jenn Pamela Chowdhury

151 Followers

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Human Parts

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The Healing Begins When We Lean Into What Feels Good

How moving into my own space helped me find my own joy as a first generation immigrant woman of color — When there’s a full or new moon, I have this ritual. I like to write my intentions in this journal with a silk sari print blue cover. I have entries filled with things I wished to release, like deeply held insecurities. Things I wanted to call into my life, like…

Mindfulness

15 min read

The Healing Begins When We Lean Into What Feels Good
The Healing Begins When We Lean Into What Feels Good
Mindfulness

15 min read


Aug 17, 2021

On Releasing Parts of Us that Need to Die

How inviting growth into my life meant being open to cycles of life, death and rebirth In order to become butterflies, caterpillars shrink, shed their skin and dissolve their organs, turning into mush. They have to fall apart completely and literally die as part of their transformation process. What does…

Mwc Death

9 min read

On Releasing Parts of Us that Need to Die
On Releasing Parts of Us that Need to Die
Mwc Death

9 min read


Jul 9, 2018

How to transform your relationship with yourself and the world around you

A journey into Vipassana meditation — When loved ones and strangers ask me, with curiosity, what it is like to complete a 10-day silent meditation retreat, I smile and respond with an answer that hasn’t changed in the months since I returned. It is as if I’ve been sleeping for the past 32 years, and I’ve…

Meditation

8 min read

How to transform your relationship with yourself and the world around you
How to transform your relationship with yourself and the world around you
Meditation

8 min read


Jan 3, 2018

You won’t be perfect this year

Thank you for your email! I appreciate your attempt to connect with me today, but I am no longer with (company). I’ve moved on to a new stage in life, which involves exploring/traveling/being curious/storytelling. Warmly, Jenn “Our battered suitcases were piled on the sidewalk again; we had longer ways to…

Life Lessons

4 min read

You won’t be perfect this year
You won’t be perfect this year
Life Lessons

4 min read

Jenn Pamela Chowdhury

Jenn Pamela Chowdhury

151 Followers

I help BIPOC identify their deepest needs and embody their calling through coaching, storytelling and healing practices https://bit.ly/2VEYfit

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